Groups

Coping with the Pandemic

The Behavioral Health Institute of Monmouth County is accepting new clients for a 8-week virtual therapy group. This group is for adults over 18 years old struggling with symptoms of health anxiety as COVID 19 restrictions ease. The group will meet once weekly and focuses on building support and learning ACT coping skills

If interested in joining, please e-mail behavioralhealthinstitute@gmail.com
Meeting days: Virtual meetings on Thursdays, time TBD.
Fee: $10 per session

 

Dialectical Skills Training Group

The Behavioral Health Institute of Monmouth County is accepting new clients (ages 18+) for a DBT Skills Training group. This group is a good fit for those who struggle with intense emotions that cause problems in their lives and relationships. The focus of this group is building mindfulness skills, developing interpersonal effectiveness skills, learning strategies for tolerating intense distress, and skills to help regulate emotions.

If interested in joining, please e-mail behavioralhealthinstitute@gmail.com Meeting days: Tuesday evening Time: TBD                                                   Fee: $25 per session